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A conversation with multi-talented artist Adhel Ahrop
30 Oct, 2020 | 0:55:17 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C shares a conversation with multi-talented artist Adhel Ahrop, including spontaneous poetry and a discussion of Ahrop's film work. Plus, seasonal songs!
A Discussion about BC's upcoming provincial election
23 Oct, 2020 | 0:59:53 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

This week, SIsta C presents PBA Podcast: a discussion the upcoming provincial election. Robin Erickson reads a certificate of appreciation for our PBA zoomcasters. Charlotte Ferrell introduces special guests Gudrun Langolf, past president of COSCO, and 411 Board member Stuart Alcock. Guests urge listeners to exercising their valuable voting rights. Stuart outlines available voting methods and notes that mail ballots...
Sista C meets with Rev. Dr. Phil Harbridge
16 Oct, 2020 | 0:59:55 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Charlotte 'Sista C' Ferrell meets with Rev. Dr. Phil Harbridge about Multiple Myeloma and his experience fighting the disease. To learn more about it, or to donate, visit Myeloma Canada at www.myeloma.ca. https://www.cjsf.ca/contents/SistaC-MultipleMyelomaMarch
Sista C chats with Community Organizer & Researcher Lama Mugabo about Rwanda's COVID-19 response
14 Oct, 2020 | 0:59:56 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

This week on Speak Up, Listen Up, Act Upon What You've Heard: Charlotte 'Sista C' Ferrell interviews Community planner & researcher, Lama Mugabo. They talk about Rwanda's post-genocide development strategy, and the country' remarkable success at curbing the COVID-19 pandemic. https://www.cjsf.ca/contents/SistaC-Lama-Mugabo
Celebrate the International Day of the Senior, plus poetry & interviews
02 Oct, 2020 | 0:58:08 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C shares another PBA podcast - this one recording of a live broadcast for 2 Anniversaries: First, the 30th anniversary of the UN International Year of the Older Person with special guests; and then to recognize the Powered by Age Podcast Program’s FIRST Anniversary as a Senior-led podcast creation sponsored by the 411 Center and the City of Vancouver,...
Interview with Bruce George, peabody award winner, about the Genius is Common movement
01 Oct, 2020 | 0:59:55 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C's next guest is Peabody Award winner @brucegeorgemedia, founder of the @geniusiscommon movement and co-creator of HBO's Def Poetry Jam.
Panel Discussion about the Digital Divide
30 Sep, 2020 | 1:00:03 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C presents another PBA episode, featuring a Panel discussion about technology, aging, and the Digital Divide
Interview with Alan Woodland of B.E.S.T. - Better Environmentally Sound Transportation
30 Sep, 2020 | 0:59:56 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Charlotte speaks with Alan Woodland, General Manager of B.E.S.T. - Better Environmentally Sound Transportation, about age-friendly transportation, environmentally-friendly transportation, COVID-19 and more! #BIPOC # COVID-19
Poet Cynthia Sharp presents "Intentional Creativity"
30 Sep, 2020 | 0:59:55 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C's PBA podcast returns with a discussion about Intentional Creativity, with guest, poet Cynthia Sharp
Adhel Arop discusses healing from trauma through art, and Sista C shares a preview of "Po-Et on"
30 Sep, 2020 | 0:59:57 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C spends some time getting to know regular guest Adhel Arop about healing from emotional trauma, shares some music from composer Della Orrey, and gives a sneak preview of her Poetry-focused spin-off, "Po-ET On"
A Discussion with knowledge keeper Kendra Crowell
30 Sep, 2020 | 0:59:52 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C shares a Powered by Age podcast Discussion: On Raising A 2-spirit Child Into Healthy Adulthood, with presenter Kendra Crowell, an elder Knowledge Keeper and leader of an Indigenous Elders creativity group. #BIPOC
Sista C Celebrates Emancipation Day, & discusses Pride
28 Aug, 2020 | 0:59:52 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

A conversation about Emancipation day (Aug 1) and a celebration of Pride with authors/writers/creatives Adhel and Apri #BIPOC
A discussion about the realities of working after 'Retirement'
28 Aug, 2020 | 0:57:43 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Charlotte presents another episode of the Powered By Age: Age Friendly City Podcast, featuring interviews with Don Davies, MP for Vancouver Kingsway and the NDP Critic for Health; freelance writer Ruth Kozak; and Isobel Mackenzie, Seniors Advocate for British Columbia
Roundtable discussion: Food and Nutrition for Seniors
28 Aug, 2020 | 0:59:57 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C shares the July 9 Powered By Age podcast on Food And Nutrition, with special guests Councillor Sarah Kirby-Young (involved with a recent initiative to bring back corner grocery stores), and Anthony Kupersmidt, Exec. Director, East End Seniors Network
Poetry, featuring JB the First Lady
27 Aug, 2020 | 0:59:56 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C shares an episode of her new program, PoET On, featuring JB the First Lady and others
Sista C interviews Deborah Thorne, The Information Diva
27 Aug, 2020 | 0:59:57 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C interviews Deborah Thorne, The Information Diva #BIPOC
Roundtable Discussion about the importance of collecting race-based data
27 Aug, 2020 | 0:59:55 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C hosts a roundtable discussion about the need for racialized data collection. Do you understand #racializeddatacollection? #racebaseddata? You will hear Giovanni Hosang (Black in BC Mutual Aid); Dr John Millar (Social Determinants of Health researcher); Amal Rana (Cambium Arts Education, and co-author of a Vancouver City Council motion addressing the need for disaggregated race-based data collection); and Shila Avissa,...
Kendra Crowel and Morgan Jacko on intergenerational knowledge tranfser
27 Aug, 2020 | 0:49:05 |
EN | Frieda Werden | Speak Up, Listen Up, Act Upon

Sista C discusses Kendra Crowel and Morgan Jacko's work with Indigenous People in achieving intergenerational success in using digital media to transfer education, history, values, and solutions to contemporary problems
Richard Wagamese at the 2014 Denman Island Readers & Writers Festival
17 Sep, 2014 | 0:00:00 |
EN | Frieda Werden | Smitten by the Written CJSF

Smitten by the Written Sept 17, 2014 Richard Wagamese at Denman Island Readers & Writers Festival 2014, reading from his book Medicine Walk and taking questions. http://denmanislandwritersfestival.com/
8 minutes about anti-sexual-assault campaign
04 Dec, 2013 | 0:07:59 |
EN | Frieda Werden | Women's Issues in Canada

Interview with Wendy Potter about the Don't Be That Guy campaign, alerting men to their responsibility to not commit sexual assault. She also talks about drug-assisted sexual assault, which is committed very frequently using any of a variety of drugs commonly available. Produced by Frieda Werden of CJSF radio, Burnaby BC, Canada. 8 minutes.
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